I love to bake and I love cuisine, so this blog will have many references to food.
Sometimes I'll share recipes like this easy-to-make Plum Cake. I baked it for a recent gathering of family and friends.
Now remember, as this blog is about Yoga intersecting with personal passions and pursuits, when I write about food or baked items, you'll notice it's influenced by my yogi-ness and how much I value good health and wellness.
Therefore while the cake called for butter, I did it a healthier turn by using Smart Balance. Smart Balance is a unique spread - a blend of all-natural fats derived from vegetables. It might even have the ability to help lower bad cholesterol (LDL).
I also used finely ground whole wheat flour, instead of pure white. You'll get more fiber in your diet with whole wheat. And that's like a healthy, yoga asana sun salutation for your intestinal tract! This whole wheat flour is so close to the feeling of regular white flour, you'll never notice a difference. Whole wheat has come a long way! I found mine at Trader Joe's.
PLUM CAKE:
Preheat oven to 350 degrees. Prepare a 9" spring-form pan with a circle of parchment paper. Then grease the parchment paper.Ingredients:
1 cup sugar
1/2 cup butter (try Smart Balance)
1 cup unbleached flour, sifted (try fine whole wheat flour!)
1 teasp. baking powder
pinch salt, optional
2 eggs
24 halves pitted purple plums (the small Italian plum variety!)
For topping: sugar, lemon juice, cinnamon
Directions:
- Cream sugar and butter.
- Then add flour, baking powder, salt and eggs and beat well.
- Spoon batter into 9 inch spring-form. (other sizes can be used as well.)
- Place plum halves skin side up on top of batter.
- Sprinkle lightly with sugar and lemon juice depending on the sweetness of the fruit; sprinkle with 1 teaspoon of cinnamon or however much you like.
Enjoy!